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We are busy in our daily life.But in the middle of this, some attention needs to our health as well.Sometimes a little laughing joke brings about a happy moment in life. Such a smile is the best medicine and necessary for life. Smile and health are always in a same boat that results health and happiness
Table of Contents
Smile and health benefit with a cup of tea
A morning cup of tea with a smile, keeping the rest of the day agile. You shouldn’t have a reason to smile but it should be a attitude to handle a situation. Everyone likes to watch a news or read a newspaper with a cup of tea, not bad but sometimes a bad news makes more off, which effects entire day. I would suggest why not watch some comedy video or reading some jokes. Then a little exercise make your day more agile.
Happy work life
Work is necessary in life, same way work life balance is also necessary. The work in which you won’t get fun, then that work is not a work. Try to find happiness in your work, it makes life easier. While presenting something or explaining something to audience a smile drags their attention while makes your presentation better.
Sharing happiness
Sharing happiness with your friends makes it double while sharing your sadness makes it half. Friendship and friends are most important factor to your life after your family. All kinds of jokes, internal feelings, suggestion and solutions of a problem you can share with them. When you’re leaving somewhere out of town and far from family, your friends becomes the family, you can share everything with them. Every life is filled with happy and sad moments, if someone finds the happy from those sadness , then life gets super exciting. Because the one who wins after losing is called juggler.
Smile and healthy life with some love
Love could be anything, your love towards your partner, love to your child or love to your family. After long days of work, your family or your beloved ones needs some love from you. Sharing each and every inner feelings with your beloved once will give you motivation and braveness in return.
- Just follow your life like each bit of music and dance, it will never makes your disappoint.
- Just running behind your business and money makes you wealthiest but running behind happiness makes you healthier, if there’s is no heath what’s the point of wealth.
Controlling anger
Anger is such bullet from the gun which destroys self first then others. Anger increases blood pressure, it causes tension and headache. Some person has aggressive nature for which anger comes quick, but it’s not difficult to control it. It’s require some meditation. Keep your mind calm, sit in a silent place for half an hour daily. Increasing concentration power will increase willingness which makes you busy some interesting works, for which you can stop your aggressive and anger.
Find some reasons why you smile everyday 10 reasons to smile every day
Also childhood memories are the best reason to smile at any time explore https://gosecretsphere.com/best-childhood-memories-that-makes-you-smile/
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